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Noodle Soup Breakdown






Who hasn't had their share of instant noodle soups? They're quick, they're easy, and they're cheap.

With all that said, I probably don't need to tell you that most of them aren't the healthiest thing you could eat. Want to see how they compare? Then read more



Latest
Kind Serving Size Calories Fat Sodium Carbs Protein
Ramen, Beef flavor

1 package (43g, 1.5 oz) 190 7g 790mg 25g 5g
Ramen, Chicken flavor

1 package (43g, 1.5 oz) 190 7g 790mg 26g 5g
Top Ramen, Chicken Vegetable

1 package (43g, 1.5 oz) 190 7g 830mg 26g 5g
Cup-o-noodles, chicken flavor

1 container (64g, 2.28 oz) 296 14g 1434mg 37g 5.6g
Simply Asia, Savory Onion

1 bowl (23 g, .82 oz) 70 g 210mg 11g 4.5g
Simply Asia Noodle Bowl, Shiitake Mushroom

1 bowl (173g, 6.2 oz) 268 2.8g 746mg 56g 5.2g
Thai Kitchen, Bangkok Curry

1 package (45g, 1.6 oz) 160 3g 940mg 34g 3g

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