Natural Ways to Prevent Allergies

9 Ways to Prevent Allergies — Without Medicine

9 Ways to Prevent Allergies — Without Medicine

We are pumped to share one of our fave stories from Shape here on FitSugar.

Nothing puts a crimp on a Spring run like sneezing, snot, and watery eyes. And since seasonal allergies can worsen over time, early intervention can be the difference between enjoying the outdoors and being stuck inside with a box of tissues. To help you avoid that unfortunate fate, we pulled together this list of the best natural ways to keep your allergy symptoms under wraps.

Source: Thinkstock
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