POPSUGAR Fitness

All-Natural Remedies to Get Things Moving

Jun 11 2014 - 11:45am

When things get bound up in your belly, it leaves you feeling uncomfortable, bloated, and in an all-around bad mood. The next time you're dealing with constipation, don't ignore the issue or rely on laxatives. Here's how to find relief and get your digestion back on track, quickly and naturally.

Source: Shutterstock [1]

What to Drink

What to Eat

How to Move


Source URL
http://www.fitsugar.com/Natural-Constipation-Relief-34960422