Muscle Soreness
Healthy Dose Link Time: Reasons Your Muscles Are Sore
- Why muscles get sore after a workout, and what to do — Fit Bottomed Girls
- Top 10 foods for helping the body detox — Mind Body Green
- Seasonal allergies got you down? Try acupuncture — Blisstree
- Rain is no excuse! Blast fat with this do-anywhere workout — Shape
- Everything you ever needed to know about olive oil — Self
Source: Thinkstock
Link Love
- Go ahead and plate up some pasta; these recipes are healthy — Real Simple
- Healthify your chocolate torte with sweet potatoes! — Vegetarian Times
- Bob Greene's advice for staying sane and healthy — POPSUGAR Smart Living
- Healthy reasons to not follow recipes when making meals — Self
- Low-calorie sweets that please the palate and satisfy — Fitness
- Reasons you should join a CSA — Fit Bottomed Girls
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