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Weight Loss Holiday Yoga Working Out

Motivation to Work Out During the Holidays

Make It a No-Excuses November

November 5, 2012

Set Goals With a Friend

Motivation to Work Out During the Holidays

Source: Thinkstock

2 / 7

by Laura Marie Meyers 0

Set Goals With a Friend

The excuse: "With all the social activities, it's too hard to be healthy during the holidays."

How to avoid it: If you're trying to focus on exercise and nutrition, that doesn't mean you have to skip out on seeing your friends. Why not ask them to join in on your fitness plan? Not only will you still get in some friend time, but you'll also have someone to help you stay accountable. There are plenty of benefits to having a workout buddy, so team up with a pal for extra motivation.

2 / 7

by Laura Marie Meyers 0

Set Goals With a Friend

The excuse: "With all the social activities, it's too hard to be healthy during the holidays."

How to avoid it: If you're trying to focus on exercise and nutrition, that doesn't mean you have to skip out on seeing your friends. Why not ask them to join in on your fitness plan? Not only will you still get in some friend time, but you'll also have someone to help you stay accountable. There are plenty of benefits to having a workout buddy, so team up with a pal for extra motivation.

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