POPSUGAR Fitness

5 Tips For Big Weight Loss

Aug 20 2014 - 5:25am

Whether you recently had a baby or the scale has slowly been creeping up over the years, when you have 50, 100, or more pounds to lose, the task can seem so daunting that you're tempted to give up before you even try. Here are some things to keep in mind to help you stay motivated on your big weight-loss journey.


Source URL
http://www.fitsugar.com/fitness/Motivating-Tips-Big-Weight-Loss-20063154