Most Important Vitamins and Minerals For Women

6 Nutrients Women May Not Be Getting Enough Of

6 Nutrients Women May Not Be Getting Enough Of

With weight loss on many a woman's brain, limiting calories and certain types of food can mean not getting your fill of essential vitamins and minerals. While maintaining a healthy weight is important for optimum health, make sure your diet includes these important nutrients as well.

Source: Flickr User JMacPherson, Thinkstock, and Flickr User ilovemypit

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