Morning Exercises and Stretches to Do in Bed

5 Moves to Kick Off Your Morning

Morning Exercises and Stretches to Do in Bed

I've never been a "hit the ground" running kind of girl. It's not that I sleep in late or shutter at the sunlight; I just like to lay in bed and enjoy the warmth of my cozy down comforter before allowing my toes to touch the floor. With the chillier shorter days playing into my lazy hand, I've started doing some morning stretches right under my covers that are almost having me hopping out of the sheets and into my jogging shoes. Come check out the simple moves you can do to get your morning started.

Source: Thinkstock
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