More Fitness From Ford Models

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More Fitness From Ford Models

July 26, 2007

OK, so I am still amazed that I am liking these fitness videos from Ford Models but they are pretty good. Kim is super cute and she's not your typical rail thin model, which makes things easier for us 'regular' women. In this video she shares her love of exercise bands and gives us a couple of great moves.

I also posted about a fun treadmill program from Kim and Ford, so check it out here.

12 Comments

olliecat 5 years 42 weeks

good tip! I tried the one she did on treadmill running (it's on youtube). It's a series of incline runs -- pretty good workout!

fLIpiTup 5 years 43 weeks

the side to side thing makes me giggle, but bands seem like a great idea

intensebandgeek 5 years 43 weeks

Yay, thanks for the video!

pinkflats 5 years 43 weeks

I have cought some Ford Models videos on Youtube and they're actually really cool; although some of them are just commom sense and no "tricks" to it. In one video the girl said she used curling iron to get the waves and everyone commented on how simple that is and didn't like how she made it sound like it's some sort of "a fashion industry hair trick." Anyways I do like their exercise videos.

SeaFoamGreen215 5 years 43 weeks

thanks lanuchan

evilpink 5 years 43 weeks

what a great idea

DesignRchic 5 years 43 weeks

Great video! It was very helpful. I need to get me some resistance bands. It's a good way to kill time in between shows during commercials.

SoupeDuJour 5 years 43 weeks

she is adorable! great video too, i'll def do these exercises.

any 5 years 43 weeks

thanx for the vid!

lanuchan 5 years 43 weeks

they sell them everywhere, any sports authority or whatnot, and kim is so cute--that was a great video, i really have been interested in the band so maybe i'll go get one..