Healthy happy you.
Metabolism is simply the total of all body processes that burn calories - your basal metabolic rate plus your activity factor.
It is the complete set of chemical reactions that occurs in living cells, allowing cells to grow and reproduce, maintain their structures, and respond to their environments.
Strength Training
1 Jackie Warner's Calorie-Blasting Power Pyramid Workout
healthy recipes
2 Healthy Ice Cream Alternatives You'll Scream For
Editor's Pick
3 45 Grilling Tips, Tricks, and Recipes to Make Barbecue a Healthy Affair
Yoga
4 Yoga Poses to Say Goodbye to Back Bulge
FitSugarTV
5 Sip on This: Strawberry Mojito
Spring
6 Celebrate the Season: 40 Healthy Spring Produce Recipes
Running
7 Running 101: The Active Warmup
beauty tips
8 How to Rough It and Still Look Red-Carpet Ready
FitSugarTV
9 Bob Harper on How to Get The Biggest Loser Results at Home: Pick a Workout You Enjoy!
Fitness
10 Because You Do More Than Bronze: Sporty and Stylish Swimsuits
FitSugarTV
11 Work Out in Comfort With These Maternity Activewear Picks!
healthy living
12 Hit the Grill With These Vegan-Friendly Burgers
Running
13 Run Strong: How to Tone Your Butt and Thighs Even More
healthy living
14 Don't Be a Bloated Bride: 10 Foods to Avoid Before the Wedding
healthy living
15 Get Grillin'! 10 Healthy Burger Recipes to Enjoy
celebrity fitness
16 10 Celebrities Who Can't Wait to Get to the Gym
healthy living
17 Weight-Loss Tools Hiding in Your Closet
Fitness
18 Booty and the Beach: 17 Glute Exercises For Toning Your Backside
Fitness
19 Learn What Our Beach Body Survey Revealed About Bikinis
Weight Loss
20 Must-Have Products to Keep Portions Under Control
Breakfast
21 Breakfast Ideas Under 30 Grams of Sugar
Workout Clothes
22 5 Shorts For Your Summer Workouts
healthy living
23 15 Vegan Lunches You Can Take to Work
Weight Loss
24 Shawn Johnson Talks Weight Loss and Learning to Love Her Body
