print recipe
Low Calorie Red, White, and Blue Snack or Dessert
Healthy Snack: Red, White, and Blue Fruit Kabobs
Having some people over to celebrate the last weekend of the 2012 Summer Olympics? Here's a quick and refreshing treat you can serve to show your support for Team USA!
Whip them up ahead of time or set up bowls of red, white, and blue ingredients with skewers so your guests can make their own. Who could resist these colorful kabobs?
Continue reading for a list of low-cal ingredient suggestions you can use to make this simple Olympics-inspired dessert.
original recipe Ingredients Red ingredients: White ingredients: Blue ingredients: You'll also need bamboo or metal skewers. DirectionsRed, White, and Blue Fruit Kabobs
Strawberries, whole or halved
Raspberries
Watermelon, cubed
Cherries, halved and pitted
Red grapes
Apples, diced
Pears, diced
Pineapple, diced
Banana, sliced
Yogurt-covered raisins
Mini marshmallows
Blueberries
Purple grapes
Blackberries
Purple plums, diced
Link Love
- Give your abs a makeover in just two weeksFitness Magazine
- 7 ways to avoid harmful chemicals in your home — Yoga Journal
- Got 20 minutes? Video how-to of grilled zucchini with caprese salsa — Cooking Light
- 10 things every smoothie-lover needs — Healthy Happy Life
- Tried-and-true workouts that build muscle and burn calories — Self
- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
- Get the low-down on the basics of dehydrating foods — Fitnessista
- Try this 6 x 6 strength-training circuit workout — Peanut Butter Fingers
You Might Also Like
1 Comment