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Lite'n it Up Group Feature: Baked Eggs in Tomato

Lite'n it Up Group Feature: Baked Eggs in Tomato


Sick and tired of the old scrambled eggs routine? I sure am. User NdHerbert has been posting some really tasty recipes to the Lite'n it Up, Healthy Recipe Group and I am really loving this easy and healthy breakfast idea.

"I have been eating a lot of scrambled eggs (1 whole, 1 white) lately for breakfast, with sliced tomatoes. Since going Vegetarian, eggs are a prime source of protein for me.

This morning I did something a little different. I cut the top of a tomato off and scraped out the insides. I put some salt and pepper in the tomato and cracked an egg inside. I put a little salt and pepper on top with a few pieces of goat cheese. I baked for about 15 minutes in a 425 degree oven and it was done!

Baked eggs taste different than scrambled or pan fried, plus the presentation is so pretty. The tomatoes turn so red, the egg is white, and with a little sprig of parsley you have a pretty, easy, and healthy breakfast."

Yum -- I can't wait to try this! Be sure to share your fabulous healthy recipe ideas in the group and if you're looking for ideas, there are a ton of great recipes in there already.

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