Lady Gaga's Workout For a Shapely Booty

by Zelana Montminy 3

Known for her crazy costumes and her cut abs, Lady Gaga also has quite a shapely backside. To get the scoop on her booty moves, we talked to her trainer Harley Pasternak. Here, he shows us three exercises you can do to tone your tush.

3 Comments

Matthew2480202 1 year

Skater Lunges are decent, but you don't really challenge the glutes the way that you could. I'd recommend "low bar squats", they work your glutes and hamstrings instead of your quads, so you get a great toned shape down there. Also you don't have to use heavy weights, I used to practice it with a swiffer...that's right, a swiffer. Here's the movement, if you're interested: http://how-do-i-burn-fat-fast.com/great-workouts/a-power-lifters-fat-burning-secret/