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Kristen Bell Covers Shape: Devours Cheesecake, Outdoor Workouts, and Meditation

Kristen Bell Covers Shape: "I Keep Moving Whenever I Can"

It looks like Shape is celebrating the last month of Summer with a bikini-clad Kristen Bell on the cover. Inside, Kristen shares with the mag her 30 rules to live by — from diet advice, tips on aging, and skin care how-tos. And showing just how fit she is, she does part of the interview while working out on a treadmill! Here are the highlights:

  • On staying active: "I'm like a jackrabbit throughout the day and like to keep moving whenever I can . . . More flights of stairs means I can eat more candy!"
  • On bringing the workout outdoors: "My friends and I are all into staying in shape through outdoor activities. We play Ultimate Frisbee, hike the trails around Los Angeles, go rock climbing in Malibu, explore underwater caves in Palos Verdes. We’re gluttons for excitement, and it keeps us fit!"
  • On indulging: "I've learned I don’t really feel well after I eat it but I also know that devouring a whole cheesecake with my girlfriends can feel incredible! I’m always going to be the kind of person who treats myself."
  • On meditation: "When you have a problem — whether it's road rage, your guy, or work — meditation allows everything to unfold the way it's supposed to."
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