Healthy happy you.
One of my favorite children's books begins with the line "It was a hot day, so as a special treat Wemberly was given an ice cream star." Who doesn't love a frozen treat on a hot day? Choose wisely though - some of those ice cream bars pack a serious caloric punch.
So pop quiz time and I have pitted my two favorites against one another. Do you know...
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1 Find the Perfect Pair of Running Shoes For Your Feet
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2 Lose Weight With These Healthy Chickpea Recipes
Editor's Pick
3 What 100 Calories Really Looks Like: Valentine's Day Treats
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4 10 Healthy Choices to Make This Week
FitSugarTV
5 Bring Sexy Back With This Quick Exercise
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6 10 Sexy, Healthy Foods For Valentine's Day
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7 Yoga Secrets From Jennifer Aniston's Guru
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8 No Excuses! Motivational Quotes to Get You Moving
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9 Heavenly Massage Technique to Try on Your Valentine — or Yourself!
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10 Open Your Heart: 10 Heart-Opening Stretches
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11 Get Lady Gaga's Booty With This Simple Workout
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12 How to Achieve Gwyneth Paltrow's Grammy Awards Arms
healthy living
13 Be Mine: 15 Healthy and Hearty Valentine's Day Delights
healthy living
14 7 Health Benefits of Having Sex
Valentine's Day
15 A Guide to Celebrating Valentine's Day For the Single Ladies (the Healthy Way)
Yoga
16 Essential Stretches For Tight Hips
cardio workouts
17 5 Ways to Get Rid of a Muffin Top
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18 That's a Wrap — The Best Beauty, Fashion, and Performances From the Grammy Awards
healthy living
19 Fun Vegetarian Salads That Pack a Protein Punch
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20 Sweaty and So in Love: Celebrity Couples Who Work Out Together
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21 Partner Yoga Poses For Friends and Lovers
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22 5 Strange Ways Chocolate Keeps You Healthy
healthy recipes
23 Add Nutritional Goodness the Easy Way: 8 Recipes Made With Flax
Running
24 How to Keep Your Run Pain-Free
