What Khloé Kardashian Completely Cut Out of Her Life to Achieve That Body

If you keep up with Khloé Kardashian on Instagram, you'll notice a proud display of her physical progress and active lifestyle. But the key to her success isn't attributed to short-term thinking — she approaches weight loss realistically and advises healthy habits over any diet.

One item she did eliminate? Soda. And clearly, it's working well for her. "I've made major cutbacks. I used to love soda. So I've cut out soda completely and I'll drink iced tea or water for what I drink throughout my day. I just made that like a lifestyle change," Khloé told radio station Nova 96.9. Get more of Khloé's sound weight-loss advice (and take a peek at her workout routine) here.

Instagram | khloekardashian

"I'll do like one thing, like, a month. I'll just cut something off little by little, and then it just becomes like a part of your life. You don't even think about it."

Instagram | khloekardashian

When talking about her trainer: "I want someone who's motivating and encouraging, like if they are proud of you for even being there that day."

Instagram | khloekardashian

"I think all diets are kind of weird. The word 'die' is in it."

Instagram | khloekardashian

"I believe in lifestyle changes, and when you think of something long term, you do it better. If I know I just have to eat this way for a week, how does that help you for the long term? It doesn't."