POPSUGAR Fitness

Apr 3 2014 - 10:55am

PB&J Smoothie

Notes

Feel free to play around with the ingredients in this smoothie recipe. To lower the carb content while also upping the protein, increase the amount of dairy and cut the banana in half.

Katy Perry Smoothie Recipe

Ingredients

2 cups fresh strawberries
1 frozen banana, chopped
2 teaspoons peanut butter
4 ounces fat-free plain Greek yogurt or fat-free milk
1/2 cup ice cubes

Directions

Place all the ingredients in a blender, and mix until smooth. Enjoy immediately.

Source: Calorie Count [3]

Nutrition

Calories per serving
302

Source URL
http://www.fitsugar.com/fitness/Katy-Perry-Smoothie-Recipe-34395129