Jump Rope Workout 7 Jump-Rope Moves That Will Leave You Feeling the Burn! October 18, 2013 10:30 Victoria's Secret Model Workout:... Jennifer Garner's Red Carpet Workout Insider Training: Victoria's... Bye-Bye Inner Thighs Workout Stuck at Your Desk? You Can Still... Rock Your Leggings: The 6-Minute... Beyond Running: 4 Surprising Ways... 04:07 Torch Calories With This... How to Get Rid of Your Muffin Top Kiss Your Love Handles Goodbye Dance Your Way to a Sexy Butt With... 03:57 You Better Work: Britney's Moves... Have a Ball and Tone Your Abs:... 10-Minute Fat-Frying Workout Heat Up Your Home Workout! 3... 02:37 Try These Yoga Poses For a Better... 03:08 Train Like a Tribute: Hunger Games... Scorch Calories With 10 Minutes of... Go From Day to Night in 60 Seconds! Pancake Lasagna: An Insanely... by Anna Renderer 1 Save 28 Favorite 9 Jumping rope is more than just child's play: it's a serious workout. Watch this video to learn seven moves that, when performed together, make for a leg-toning, calorie-torching jump-rope workout. View Transcript » Transcript CardioJump RopeWorkoutsFitness How To Tell your friends What’s Your Reaction? 0 0 0 0 0 0 0votes Link Love Aside from sponges, top germ-laden household itemsReal SimpleSneaky ways to sneak in cardio during the holidays — SelfNot into GMOs? Be on the lookout for these 7 foods — HuffPost Healthy LivingHow to get more nutrients out of your food — Yahoo! ShineQuickie 20-minute cardio and strength-training workout — ShapeGive the gift of homemade apple chips — POPSUGAR FoodToo busy for a class: 3 tips for a deeper home practice — Yoga JournalBanana honey peanut butter postrun smoothie — Women's RunningFind out why kettlebells are so effective with these 22 moves — Greatist Sign in to leave a comment Sign in with your account Don't have an account? Create one now! HenMonk 22 weeks Never thought of jump roping as a good cardio workout! Very interesting! Thanks :) See More workouts Weight Loss Feb 18, 2013 3 Moves to Melt Away Your Muffin Top workouts Nov 29, 2012 Top 100 Workout Songs Strength Training Nov 25, 2013 14 Ways to Tone the Inner Thighs Yoga May 24, 2013 Go Splits! 9 Stretches to Get You There workouts Nov 12, 2013 Victoria's Secret Model Workout: 10-Minute Fat-Blasting Circuit Strength Training Jul 21, 2013 10 Minutes to Tone: Arm Workout You Might Also Like Mark Wahlberg Jun 22, 2012 Mark, Mila, and Seth Team Up For Their Ted Premiere parties May 28, 2013 The Most Fashionable Moments From the 2013 Life Ball healthy living Feb 08, 2012 5 Heart-Healthy Foods For Breakfast, Lunch, and Dinner Bikini Jan 06, 2010 Ashley Greene in Nothing but a Painted Skin Bikini, Plus Video!