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Jillian Michaels Says to Throw Away Leftovers

Jillian Michaels's Weight-Loss Tip: Destroy Your Leftovers

If you just can't manage to drop your fork once you're full, Jillian Michaels has some advice that could help. The celebrity trainer shared a tip with Fitness magazine for people with overeating issues. "Pour salt on it [leftovers] or put your drink on it" — just wreck any remaining food.

Jillian explains that even tossing leftovers in the garbage doesn't always do the job, since "we've all had that Miranda [from Sex and the City] moment where we'll eat it out of the trash." If you're concerned about being wasteful, Jillian has an answer for that: "It's not going to children starving in Africa, it's going to the trash. It's not worth cellulite, muffin top, cancer, or heart disease." It's a little extreme, but Jillian might have a point here if your self-control has been failing you in the face of temptation.

Source: Thinkstock, Getty
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