Gracing October's cover of Shape magazine, Jennifer Love Hewitt looks amazingly toned and smiley in her frilly white bikini, but she has the same insecurities all women have about their bodies. She shares:

"For the most part, yeah, I'm happy with my body, but there are days when I'm like, 'Ugh! Really? Why is it so hard to fit into my jeans?' That's when I say to myself, 'I look this way because I'm supposed to. If we all looked the same, we'd be boring.'"

I think she looks fantastic, and she's shared her tips on how she keeps her body looking healthy and fit. To hear them read more.

When it comes to her diet, Jennifer grocery shops every two days. She says, "Instead of piling up food in my fridge that says 'Come eat me!' I keep enough for only a couple of days." She rarely keeps fattening treats around to avoid temptations from her late night cravings. She says, "What am I going to do? Drive out at 11 at night just to satisfy a craving? No, that's crazy." She also eats lunch. I know that sounds pretty obvious, but in her business, many women skip out in order to stay super skinny. She opts for healthy choices like a salad with every meal, and lots of fruits and veggies.

Exercise is also top on Jennifer's list. We know she plays tennis (even in heels!), and she also enjoys running, even when she's traveling. While visiting Monaco with boyfriend Jamie Kennedy, they ran 40 minutes every morning through the streets of Monte Carlo. It's a great way to explore new places and burn calories too.

Jennifer takes care of her inner self too. At night, she says five things she finds sexy about herself, and says, "I fall asleep feeling beautiful. Then in the morning, before I leave the house, I say five things I love about myself . . . That way I can go out into the world with that little bit of extra confidence."

Tell me in the comments section below one thing that you find sexy about yourself. Go ahead and share five things if you feel it!