Finding a workout that you truly enjoy is the key to sticking with exercise — it becomes more of a hobby and less of a chore. Jenna Fischer has found the fun in fitness by picking up boxing and the funny Office actress appeared on The Tonight Show looking naturally beautiful and healthy.
Boxing is a fun way to tone up and you don't need a partner to get the benefits of jabs and punches. Try adding some punches to lower body exercises to maximize your workout, check out a boxing-focused class at your gym, or pop in a DVD that guides you through a heart-
punching pumping workout.
Jenna is enthusiastic about boxing and was quick to pop out of her chair to demonstrate some of the things she's learned. Don't forget to check her out in this month's Self. To see her boxing skills with hilarious narration, read more.