Isometric exercise
HEALTH GUIDE REFERENCE FROM A.D.A.M
Isometric exercise works muscles and strengthens bone. Increased muscle mass elevates metabolism, which in turn burns calories.
Review Date:
12/31/2007
Reviewed By:
Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
12/31/2007
Reviewed By:
Harvey Simon, MD, Associate Professor of Medicine, Harvard Medical School; Physician, Massachusetts General Hospital.
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