You know exercising is good for you, but some days it's hard to motivate. The next time you feel like skipping out just because you don't feel like it, think of Jeffrey.
I love how when he goes to the gym, everyone there is so supportive and nonjudgmental. Did you see how they all greet him with such happiness? It must be really encouraging for him to feel connected to the people there and know they're rooting him on. He even teaches water-aerobics classes. I tell you it's really changed my mind about having an overweight trainer. What an inspiration.