How to Stick to a Healthy Diet Over the Holidays

Holiday Survival Guide: How to Stick to a Healthy Diet

November 20, 2012

Source: Thinkstock

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by Lizzie Fuhr 2

'Tis the season for amazing parties, festive feasts, and plenty of time with family and friends. But with all that fun to be had, it's easy to fall off your healthy wagon and indulge in a way that's not supporting your body's best interest. A little indulgence is absolutely necessary during the holidays, but so is coming back to a centered, balanced diet once the party is over. If you're ready to stay on your solid track for a healthy, sustainable weight — and not have to make it your resolution for 2013! — take notes on this holiday survival guide.

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by Lizzie Fuhr 2

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Thanksgiving Healthy Living

2 Comments

Giasbash6260 25 weeks 3 days

It's funny that you made this slide show, because I made a video all about HEALTHY replacements for your crazy unhealthy dishes on Thanksgiving! http://gigieatscelebrities.com/2012/11/20/thanks-for-giving-me-a-fat-ass-thanksgiving/

nikkisoda 25 weeks 3 days

My holiday healthy survival tip: Be the Host/Hostess We host every Thanksgiving. And it is the holiday that I eat the least. I try everything while preparing it, to make sure it's scrumptious. We definitely don't scrimp on the decadence. So there is no saving calories on food. For me after prepping the day ahead, getting the house ready, cooking the day of, and making sure the guests are all happy I just do not have much of an appetite. Plus, I've already sampled everything. So I always clear the table feeling pretty good. And I always have room for dessert. :)