How to Stick to an Exercise Plan

Planning Makes Perfect: How to Stick With Your Fitness Resolutions

How to Stick to an Exercise Plan

The new year is almost here, so now's the time to start thinking not only about what your New Year's resolutions will be, but also about just how you're going to make sure you stick to them as the weeks go on. Here are some tips on how to plan ahead so you can stick with your fitness goals well beyond January!

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