How to Stick to an Exercise Plan

Planning Makes Perfect: How to Stick With Your Fitness Resolutions

December 26, 2012

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The new year is almost here, so now's the time to start thinking not only about what your New Year's resolutions will be, but also about just how you're going to make sure you stick to them as the weeks go on. Here are some tips on how to plan ahead so you can stick with your fitness goals well beyond January!

Source: Thinkstock

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by Leta Shy 2

Source: Thinkstock

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2 Comments

Nancy Einhart 1 year

I got a bunch of new workout gear over the holidays, and it's really motivating me to workout! Not only because it's cute but also because it's way more practical than what I was wearing before.

Gabriela Une Vie Saine 1 year

I've always found that setting my stuff out the night before really helps me get a workout in. Seeing the stuff all piled there and unused makes me feel guilty enough to get going!