POPSUGAR

6 Delicious Ways to Eat a Little Healthier (You Won't Even Notice!)

Sep 5 2014 - 12:19am

Making veggies a big part of your daily diet is a must because they're low in calories, high in fiber, and contain so many beneficial nutrients. But even if you don't grab a green juice every morning or pile on the greens at night, there are ways to make your day a little bit healthier, without even realizing it. Here are six delicious recipes for sneaking veggies into your diet.

Chocolate Zuccini Bread

Photo: Jenny Sugar

The secret ingredient in this vegan brownie bread [1]? Shredded zucchini, which helps bulk up your dessert's fiber power. If you're not into zucchini bread, try adding spinach to your next batch of vegan brownies [2].

Broccoli Slaw Pasta

Photo: Leta Shy

This broccoli slaw "pasta" [3] helps quiet carb cravings, and the classic Italian flavors mask the fact that you're actually eating a huge bowl of veggies.

Carrot-Ginger Dressing

Photo: Lizzie Fuhr

This carrot-ginger dressing [4] isn't just for salads; it makes a great marinade or sauce for meat as well. So even if your dinner doesn't include a plate of greens, keep this dressing on hand as a great way to sneak some carrots that are rich in vitamin A into your diet.

Vegan Mango-Pineapple Ice Cream

Photo: Jenny Sugar

Don't let the bright green color of this banana, mango, and pineapple "ice cream" [5] put you off; this vegan treat is a creamy way to satiate frozen cravings. Spinach gives the ice cream its fun hue, but you won't be able to taste the veggie.

Turkey Sausage Egg Muffins

Photo: Leta Shy

These turkey sausage egg muffins [6] are your best deal when it comes to the morning rush. Chock-full of protein as well as fiber-rich broccoli, it's kind of like eating a healthier, tastier, and more portable version of an Egg McMuffin sandwich.

Banana Smoothie Muffins

Photo: Jenny Sugar

Spinach is an ideal vegetable to add to almost anything, since its mild taste won't overpower the flavors you want. These banana smoothie brownies [7] are the perfect example of when baking with spinach just works.


Source URL
https://www.popsugar.com/fitness/How-Sneak-More-Veggies-Your-Diet-3958151