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How to Save 100 Calories at Meals

How to Save 100 Calories at Breakfast, Brunch, Lunch, Cocktail Hour, and Dinner

September 26, 2011

How to Save 100 Calories at Meals

How to Save 100 Calories at Meals

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by Heather Dale 1

What starts out as an innocent meal, can easily turn into a caloric catastrophe. Eating too many calories, regardless of your current physical activity level, can wreak havoc on your body. To help you get healthy, and possibly shed a few pounds, here are multiple ways to save calories at every meal!

Source: Flickr User boellstiftung

1 / 7

by Heather Dale 1

What starts out as an innocent meal, can easily turn into a caloric catastrophe. Eating too many calories, regardless of your current physical activity level, can wreak havoc on your body. To help you get healthy, and possibly shed a few pounds, here are multiple ways to save calories at every meal!

Source: Flickr User boellstiftung

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1 Comment

charsdeshetres

charsdeshetres 1 year

Mojito--sounds great...will try it, even though I don't drink very often and I'll everyone I know about it if I like it...later....