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How to Run Outdoors Safely

5 Ways to Make Your Outdoor Run Safer

January 19, 2012

How to Run Outdoors Safely

How to Run Outdoors Safely

Source: Thinkstock

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Running outdoors has many benefits: beautiful scenery, challenging routes, and fresh air, just to name a few — but there are also dangers. It takes a little more preparation to run outdoors than it does to hop on a treadmill, but if you're ready for a change of pace, here's what you need to know in order to make your outdoor run safe.

Source: Thinkstock

1 / 7

Running outdoors has many benefits: beautiful scenery, challenging routes, and fresh air, just to name a few — but there are also dangers. It takes a little more preparation to run outdoors than it does to hop on a treadmill, but if you're ready for a change of pace, here's what you need to know in order to make your outdoor run safe.

Source: Thinkstock

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