How to Run With a Baby

Momma on the Run: Tips For Running With Your Baby

August 16, 2011

Have More Than One Child? Bring Them Along

5 / 7

by Jenny Sugar 1

Have More Than One Child? Bring Them Along

Companies make single-jogging strollers, double-jogging strollers, and you can even get this Joey Toddler Seat attachment ($100) for a third child. The more kids you push, the harder the workout, so it's a bonus for you, as well as a fun ride for them.

Start with flat ground and once you build your strength, add inclines. Since it might take some getting used to for your tot(s), begin with 10-minute workouts and gradually increase your running time. Stick to bike paths and quiet neighborhood streets so you don't have to worry about too much noise or nasty car fumes.

Source: Flickr User Ed Yourdon

5 / 7

by Jenny Sugar 1

Have More Than One Child? Bring Them Along

Source: Flickr User Ed Yourdon

‹ Back to Homepage

popsugar live!

NOW

Click to watch POPSUGAR Live! now!

1 Comment

spacekatgal 1 year 39 weeks

How about, "Be courteous to other runners?" I am all for moms getting out and enjoying a run - but more often than not, they are just rude with their giant baby carriages taking up the whole path. Give other people room to pass. Don't be oblivious.