How to Prevent Weight Gain Over Christmas and the Holidays

5 Must Dos to Prevent Weight Gain This Holiday

Make It Your Cheat Day

Even if you are watching your weight during the holiday season, it doesn't mean that you have to skip out on all the fun. We've rounded up five super important tips so you can enjoy the holiday without packing on the pounds. Read on for our tips for preventing weight gain over the holidays!

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