How to Prevent the Effects of Sitting All Day

Prevent the Negative Side Effects of Sitting With This Guide

How to Prevent the Effects of Sitting All Day

Like it or not, many of us spend lots of time planted in that office chair. And as a result, we can suffer everything from tight muscles to even more serious aches and pains. But a little preventative effort goes a long way. Read on for your guide to sitting correctly — read this, your body will thank you!

Source: Thinkstock

Latest