POPSUGAR Fitness

What You Can Do Right Now to Banish Belly Bloat

Sep 21 2014 - 12:30pm

The best way to a flat belly is by burning calories and fat through cardio, especially interval training [1]. Bloating, on the other hand, is its own beast, and you can't feel like you're rocking your bathing suit if you're super bloated. Luckily, there are easy ways to reduce bloating so that you can show off that tummy you've been working so hard to get.


Source URL
http://www.fitsugar.com/fitness/How-Prevent-Bloating-3237842