How to Pass Time on Cardio Machines
How Do You Pass Time on Cardio Machines?
One benefit of gym membership is the wide variety of cardio machines. Treadmills, ellipticals, rowing machines, stepmills . . . but while I find these machines a convenient way to get my hear rate up, I get bored easily when doing an aerobic workout indoors. I have created some strategies to fight cardio machine ennui, like mixing it up with interval workouts and rocking out to new playlists. What about you?
Link Love
- Give your abs a makeover in just two weeksFitness Magazine
- 7 ways to avoid harmful chemicals in your home — Yoga Journal
- Got 20 minutes? Video how-to of grilled zucchini with caprese salsa — Cooking Light
- 10 things every smoothie-lover needs — Healthy Happy Life
- Tried-and-true workouts that build muscle and burn calories — Self
- Most stressed-out states — is yours on the list? — HuffPost Healthy Living
- Get the low-down on the basics of dehydrating foods — Fitnessista
- Try this 6 x 6 strength-training circuit workout — Peanut Butter Fingers
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