This week’s bonus challenge for the Get Fit For 2011 giveaway is to give your kitchen a healthy makeover. Now is the time to clean up your cabinets and rearrange the contents of your fridge to decrease unhealthy temptations. We asked celebrity dietitian Ashley Koff for some advice on making your kitchen a safe zone. Watch, learn, and then take up the task. And if you really like what Ashley has to say, look for her in upcoming episodes of Shedding for the Wedding, which debuts on the CW on Feb. 23. Don’t forget to share the before and after photos of your fridge for a chance to win both a $100 Nike gift card and our fabulous grand prize — a four day fitness boot camp in Los Angeles.
View TranscriptHow to Organize Your Kitchen For Healthy Eating
5 Tips on Organizing the Kitchen For Healthy Eating From Celeb Dietitian Ashley Koff
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- Are you getting these eight essential nutrients in your diet on the daily? — Shape
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