How Often Do You Eat Meat Alternatives?


Updated 02/25/08 9:05 PM · Posted by FitSugar · 46 comments

I have been trying to eat lower on the food chain and have been cooking more meat free meals. There is a wide variety of meat alternatives out there to chose from, like tofu to veggie burgers, from seitan, to tofu pups. They're all great sources of protein and they're usually low in fat, calories and cholesterol free.

So I was wondering about you . . .

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