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Holiday Working Out Community Yoga

How Much Do the Holidays Affect Your Workouts?

A Reader Asks: How Much Do the Holidays Really Affect Your Fitness Schedule?

December 2, 2010

by Fit Community 4

FitSugar reader livingthin asked the following question in the 10 Pounds Down community group.

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4 Comments

Jody76 2 years 15 weeks

I say some. I do workout during the holidays, but they are shorter and I workout with the workout DVD's (because I hate jogging and taking long walk in the cold weather...BRRR!). So my workouts are a little bit "lazier" during this time, until late February, then I'll go back to my regular jogging and long walk outdoors.

amber512 2 years 24 weeks

Where's the option for I work out MORE this time of year? lol

benheld 2 years 24 weeks

Yeah, it's not really the parties that impact my workouts, it tends to be more just I don't take time away from family on the actual holidays--right around christmas eve, day, and New Year's. Elsewise, I'm usually on track!

2 years 24 weeks

I say a little. I use the gym at my university and the whole campus will be closed for a week or two. I'll have to see if I can get a couple of free 7-day trials at other gyms for that time.

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