How Many Times Do You Eat Fruit & Veggies in a Day?

How Many Times Do You Eat Fruit & Veggies in a Day?


Updated 04/07/08 9:14 AM · Posted by FitSugar · 24 comments

Recent reports are showing that while most of us know the benefits of eating enough fruits and vegetables in a day, we aren't actually eating them. In fact only 32.6 percent of adults are eating fruit two or more times per day, and only 27.2 percent are eating vegetables three or more times a day. The recommended amount is currently at least five (fruits or veggies, or both) a day.

So I am curious about you guys -- How many times do you eat fruits & veggies in a day?

Join The Conversation:
powered by
Please sign in to comment.