How Many Calories Do You Burn in 1 Hour of Snowboarding?


Depending on what kind of snowboarder you are, will determine whether or not it's a work out or just a day out.

  • Maybe you're just learning and spending more time on your butt than on your feet.
  • Maybe you've been out lots of times and you're practicing stopping and turning.
  • Or maybe you've been snowboarding for practically your whole life and you're working on your tricks.

Whatever level you're at, you're still working your butt off. How many calories do you think you burn in 1 hour?

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