How Long Do You Spend Brushing Your Teeth?


Updated 10/14/11 11:49 AM · Posted by FitSugar · 23 comments

You treat your body right by exercising and eating well, but are you spending enough time ensuring your mouth is healthy? According to NYC-based dentist Dr. Nancy Rosen, a sufficient dental hygiene routine includes brushing your teeth for two to three minutes and one to two minutes of flossing. Could you use brushing up on your brushing sessions?

Source: Getty
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