Most of us mean to be healthy, but it's one thing to want it and another to enact it. That's where willpower comes in. Sometimes, it takes something in our brains to switch on for us to really start living healthily. For those times when going to work out is easier said then done, here are a few tips to trick and motivate yourself into increasing your exercising willpower!
Just Do It: Build Willpower to Motivate Yourself to Exercise