If you are prone to migraines, many doctors will recommended taking a magnesium oxide supplement. You can either take one pill every morning as a preventative measure, or take one when you feel a headache looming. I particularly love drinking Natural Calm Magnesium Supplement ($23, 16 oz.), a powder that you mix with hot water to form a hot, fizzy beverage. It's a quick, calming solution.
If you are prone to migraines, many doctors will recommended taking a magnesium oxide supplement. You can either take one pill every morning as a preventative measure, or take one when you feel a headache looming. I particularly love drinking Natural Calm Magnesium Supplement ($23, 16 oz.), a powder that you mix with hot water to form a hot, fizzy beverage. It's a quick, calming solution.
0 Comments