How to Get Enough Fiber in a Day

A Day in the Life: How a Vegetarian Eats 25 Grams of Fiber

FoodFiberVegetarianWeight Loss

2 Comments

theclassyanarchist theclassyanarchist
I recently went from being a vegetarian, to consuming a paleo (lean, ethical sources of meat, fruits, veggies, nuts, fats) sort of diet. Without grains, it is definitely harder to make my daily fiber intake. I do consume avocados regularly, though, and man are they packed with fiber! Great entry! :)
awesomepants awesomepants
awesome post! I need more fiber in my diet so this couldn't have come at a better time.
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