How to Not Gain Weight During the Holidays
Healthy Dose Link Time: Enjoy the Holidays Without Weight Gain
- Three no-fail ways for staying slim during the season of nog, cookies, and booze — Shape
- Why Ryka sneakers are a smart choice for those dance cardio classes — Fit Celeb
- Spread healthy cheer by donating good-for-you food items — Daily Spark
- Make your vegan happy with these soy nog snickerdoodles — Healthy Happy Life
- 20 ways to burn 200 calories without having to see the light of a gym — Health
- One good food done five ways: arugula — Vegetarian Times
- Winter weather taken a toll on your health? Do these yoga poses — Yoga Journal
- Never forget: 10 ways to to keep the mind sharp — Prevention
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Link Love
- Learn how to make a perfect protein-packed omeletPOPSUGAR Food
- It only takes 20 minutes for a filling, healthy meal — Fitness
- Melt away fat in as little as 13 minutes — Self
- How athletes like Kerri Walsh stay happy under the pressure — HuffPost Healthy Living
- Good morning indeed! Whip up a carrot-orange ginger smoothie — Vegetarian Times
- Little steps that result in big changes toward your health — Real Simple
- Skip the oats for these hot cereal alternatives — Shape
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