A month of holiday parties can really take a toll on your waistline, especially with all the appetizers and treats that seem to constantly surround us this time of year! So it's especially smart to have a healthy eating strategy if you're watching your weight: being conscious of calories can help you skip all those little bites that add up. What works for you? With all the get-togethers with friends, co-workers, and family happening this time of year, how do you ensure you stay on the right track if you're watching calories?
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