How Do You Deal With Sore Muscles?


Updated 05/22/08 4:13 AM · Posted by FitSugar · 14 comments

Feeling sore after a hard workout, makes me feel strong. I'll freely admit, I revel in it. However, if the situation becomes unbearable (like after the first week of boot camp), I'll take a hot bath or get a massage. I've experimented with wrapping my sore muscle in a towel soaked in apple cider vinegar. What about you?

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