How to Do Eight Crooked Limbs Pose

Strike a Yoga Pose: Eight Crooked Limbs

Strike a Yoga Pose: Eight Crooked Limbs


Trying challenging poses like this one makes you feel emotionally strong and confident. They're like a mountain that you keep climbing, until that incredible moment when you reach the top.




Sanskrit Name: Astavakrasana

English Translation: Eight Angle pose

Also Called: Eight Crooked Limbs Pose




I know it seems totally like a Cirque du Soleil move, but I broke it down step-by-step. Click through the slideshow to see how to take the pose one step at a time.

Latest