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How to Clean Up Your Diet

5 Easy Ways to Clean Up Your Diet Now

January 15, 2012

Choose Organic

How to Clean Up Your Diet

Source: Thinkstock

2 / 7

by Heather Dale 2

Choose Organic

To avoid exposing your body to harmful pesticides, chemicals, antibiotics, and hormones, try to buy certified organic food — it's not only healthier for you, but for the environment as well. Most grocery stores stock organic fruits and veggies as well as dry goods, so ask your local store about organic food availability.

Here's how to save money when buying organic food and a list of which foods you should always buy organic.

2 / 7

by Heather Dale 2

Choose Organic

To avoid exposing your body to harmful pesticides, chemicals, antibiotics, and hormones, try to buy certified organic food — it's not only healthier for you, but for the environment as well. Most grocery stores stock organic fruits and veggies as well as dry goods, so ask your local store about organic food availability.

Here's how to save money when buying organic food and a list of which foods you should always buy organic.

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2 Comments

siabevis

siabevis 1 year 16 weeks

LOVE! SIA BEVIS

siabevis

siabevis 1 year 18 weeks

LOVE! SIA BEVIS