How to Choose Nutritious Foods

Which Foods Offer More Bang For the Buck?

February 1, 2010

You all know that eating a baked potato is healthier than potato chips, and orange juice is healthier than orange soda. The hard decisions come when you're choosing between two healthy foods, to find which one offers the most nutrition. Let's test your smarts with this fun little quiz.

Food Quiz

5 Comments

Beaner 3 years 16 weeks

Chobani is my favorite brand of Greek yogurt. It's reasonably priced, and I like that it comes in 6 oz. containers - the others I've seen are 5.3 oz.

tylergrl33 3 years 16 weeks

It's funny- I've never heard of Fage or Oikos, but Chobani is really popular where I live.

thatgirljj 3 years 16 weeks

The yogurt question is pretty sketchy. I've never seen that brand of yogurt in my life, and I had to google it to see if any stores near me even stocked it... much less know the difference in protein content between two flavors! Why not use a better known brand like Fage or Oikos?