POPSUGAR Fitness

Active Rest Day = Backyard Barbecue Fun

May 25 2014 - 11:00pm

You've made it to Memorial Day, the unofficial start of Summer, working out with our Bikini Body Countdown [1]. Today is a rest day! Give your body a day off to recuperate and recharge, but your recovery will be faster if you keep active. Really! So take advantage of the backyard fun that comes with barbecues.


Source URL
http://www.fitsugar.com/fitness/How-Burn-Calories-Barbecue-34844621