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How to Break Unhealthy Habits

Breaking Bad (Habits): a Guide to Quitting 6 Common Vices

January 24, 2013

Constantly Boozing

How to Break Unhealthy Habits

Source: Corbis Images

6 / 8

by Lizzie Fuhr 0

Constantly Boozing

Setting healthy limits on alcohol consumption will help with weight-loss goals, sleeping patterns, and energy levels. Getting into the healthy habit of water backing every drink or setting a timer before you can reach for your second will keep you on track — and help you feel less hungover.

6 / 8

by Lizzie Fuhr 0

Constantly Boozing

Setting healthy limits on alcohol consumption will help with weight-loss goals, sleeping patterns, and energy levels. Getting into the healthy habit of water backing every drink or setting a timer before you can reach for your second will keep you on track — and help you feel less hungover.

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Healthy Living New Year Get Fit For 2013

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